One of my favorite food is chocolate. But I don't eat often because it can cause toothache. Chocolate is a food prepared from ground roasted cacao beans. It taste good and also an antioxidant. Antioxidants help protect the body from damage caused by the pollution, smoking and stress. According to RMIT University Melbourne, chocolate's helps stop blood clots forming. It is also energy dense so don't eat before you exceed your body's need. They say that chocolate has no proof that it can cause pimples but it's no beauty product. Quality chocolate can make us happy. But if the chocolate is very high in saturated fat, it is bad for the heart.
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